Heal Your Inner Blocks & Manifest with Confidence
With IFS Journaling
Are you ready to overcome self-doubt, release emotional blocks, and align with your True Self? The IFS-Inspired Inner Parts Journaling Workbook is your step-by-step guide to understanding your inner parts, healing past wounds, and manifesting your desires with clarity and confidence.
✅ Instant Digital Download
✅ Limited-Time Introductory Price: $27
✅ Bonus: Guided Meditation Included!
✅ Bonus: Daily Self-Check-In Template!
What’s Inside the Workbook?
Comprehensive IFS Journaling Exercises: Identify, understand, and work with your protective and wounded parts.
Manifestation-Focused Prompts: Align with your True Self to co-create your dream life.
Trauma-Informed Insights: Learn how past experiences impact your current reality and how to heal them.
Bonus: Guided Meditation: Connect with your parts and cultivate inner calm.
Bonus: Daily Self-Check-In Template: Track your emotions and inner shifts with ease.
Who This Workbook is For:
💜 Anyone struggling with self-doubt, emotional overwhelm, or self-sabotage
💜 Those interested in Internal Family Systems (IFS) for personal growth
💜 People on a manifestation journey who feel inner resistance
💜 Anyone seeking self-compassion, clarity, and inner alignment
WHY THIS WORKS:
Unlike traditional mindset work, this IFS-inspired approach helps you uncover and heal the hidden parts of you that may be resisting change. Instead of fighting against your fears and doubts, you’ll learn how to listen, understand, and guide them toward transformation—so you can manifest with ease and self-trust.
Imagine feeling lighter, more self-aware, and deeply connected to your True Self.
That’s the kind of transformation the IFS Journaling Workbook was designed to help you achieve.
Get The IFS-Informed Journaling Workbook Now!
This workbook is more than just journaling. It’s a guided process for understanding your parts, releasing emotional blocks, and stepping into your most aligned, magnetic self.
Grounded in the proven principles of Internal Family Systems (IFS) and manifestation psychology, this workbook is your go-to tool for lasting inner change.
Get Instant Access for Just $27!
Digital Download – Start Journaling Today
Bonus: Exclusive IFS Meditation
Bonus: Daily Self-Check-In Template
FAQ’s:
How will I receive the workbook?
Once you purchase, you’ll get an instant digital download sent to your email.
Is this workbook suitable for beginners?
Yes! This workbook guides you step-by-step, making it perfect for anyone new to IFS or manifestation.
How long does it take to complete?
It’s self-paced! Some people work through it in a few days, while others take weeks for deeper exploration.
What are the bonuses?
Guided Meditation- I created an IFS Parts Work meditation to guide you through connecting with your parts. It is a downloadable mp3 with Deep Meditation Chakra 432 Hz, to take on the go. (This frequency is shown to unlock intuition, increase mental clarity, and heighten perception.)
Daily Self-Check-In Template- is meant to work side by side with the journal. It’s designed for you to keep track of how you are feeling, your parts, and how they are affecting your manifestations, with an added end-of-day self-reflection.
Ready to Heal, Align & Manifest?
Your parts are waiting for you.
MEET THE AUTHOR
Angel Minuto
Founder of True Self Manifestation
I’m a licensed psychotherapist and IFS-Informed coach who became obsessed with New Age manifestation practices, the vision boards, positive affirmations, and trying to only think positively to raise my vibration. But try as I might, I could not manifest. Then, I realized all of this made me feel felt like a failure, that there was something fundamentally wrong with me.
This is when I learned that I must work through the stuff I was holding onto. All the things I buried in the shadows that I didn’t want anyone else to see. The things I felt ashamed of.
I found people that went beyond New Age manifestation practices identifying the importance of building self-worth, going deep to unblock subconscious barriers, and shifting perceptions to manifest. I listened, I read, I learned from others, and then it clicked.
I realized that what they were talking about I was already doing through Internal Family Systems (IFS). something I have been using with clients for years in my private practice as a psychotherapist.
I began experimenting with IFS principles in my manifestation practice, unblocking deep rooted barriers. I felt more in my worth. More deserving of what I wanted to manifest. As I released my limiting beliefs and fears, I became more connected to my True Self and the Universe.
I followed my intuition which guided me on my path. I surrendered to the process and remained open to the Universe. And that is when it happened!
And now I want to show you how I did it.
I put my heart and soul into this journal so that you can learn how to finally be free from what’s blocking you from manifesting your most amazing life.
By purchasing and downloading the IFS-Informed Journal, you agree to the following terms and conditions:
Personal Use Only: This product is for personal, non-commercial use only. Sharing, reselling, or distributing this material in any format—digitally or in print—is strictly prohibited.
Intellectual Property: All content, including journal prompts, exercises, and design elements, is the intellectual property of True Self Manifestation® and is protected under U.S. and international copyright laws. Prohibited Actions: You may not: Copy or reproduce any part of the journal for commercial purposes. Share the digital file with others who have not purchased the product. Modify the content for use in paid or free resources without written permission.
Permitted Actions: You may print copies of the journal for your own personal use.
Legal Disclaimer: While this journal is designed to support personal growth and manifestation practices, it is not a substitute for professional psychological services. True Self Manifestation is not responsible for personal outcomes related to the use of this product.
Contact Us: If you have any questions about these terms or wish to request permissions beyond personal use, please contact us at: [angel@trueselfmanifestation.com].
✨ Thank you for respecting the time, energy, and creativity behind this work. 🙏