Learn about manifesting through the lens of Internal Family Systems. Including daily practices to manifest your most amazing life.
IFS and Parts Work
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The Connection Between Self-Love and Manifestation
Find out why Self-love is a key factor in manifesting and daily practices to get you there. This is Part 2-Unlocking Your Inner Magnetism.
Unlocking Your Inner Magnetism
These daily practices cultivate self-compassion, unlocking your inner magnetism, helping you to manifest your most amazing life.
Dialogues with Myself, How IFS Enlightened My Love for DIY
How IFS Enlightened My Love for DIY. From sloped floors to self-discovery, what my bathroom remodel taught me so far about self-reliance.
5 Lessons I’ve Learned In 2023
5 lessons I learned in 2023, what I’m taking with me, and what I’m leaving behind and letting go of in 2024.
Powerful New Year’s Rituals To Manifest Your Best Life In 2025
*Updated* Powerful rituals and exercises for New Year’s to manifest your best life in 2025. So you will have your most magnetic 2025.