How to Manifest

Without the Self-Sabotage


Ready to Finally Break Through Your Manifestation Barriers?

Discover the Power to Overcome Subconscious Blocks and Embrace True Magnetism!

 Why your manifestations aren’t coming through,

despite everything you’re doing.

You’ve been told that if you just think positively enough, raise your vibrations high enough, be in love and light for long enough

the Universe will give you everything your heart desires.

But what happens when it doesn’t work?

People don’t like to talk about it. They think there’s something wrong with them.

It’s a secret we hide so well.

We put up a front that we’ve got this. We are all good. We’re connected, in alignment, we are all love and light.

When in reality we are struggling, internally beating ourselves up.

“Why is this so hard for me?”

“I must not be thinking positively enough.”

“There must be something wrong with me.”

“Is this my karma?”

“Am I cursed?”

After spending years as a psychotherapist practicing Internal Family Systems, while also delving into all things manifestation, what I quickly learned was most people were unknowingly sabotaging themselves and their manifestations.

I’m here to tell you there is nothing wrong with you!

I have read countless articles, seen tons of posts, reels, and TikTok’s about manifestation, how to do it, and what to do if they aren’t coming through. Time and time again they come down to you aren’t thinking positively enough. You aren’t truly in alignment with what it is you want. You aren’t in high vibration.

They point the finger and tell you it’s your fault. You’re a failure because you are unable to harness the energy of Universe and manifest everything you’ve always wanted.

They all miss the mark. They don’t talk about how to internally shift that alignment. How to get to a point of feeling deservingness and worthiness. To FEEL positive, not THINK positive. How to raise your vibration for real. Hell, they don’t even mention deservingness and worthiness.

New Age manifestation practices leave out one foundational key element.

-You must be in your worth.-

To manifest the life you truly want

You must master getting to the root of your blocks from past programming, conditioning, and limiting beliefs, that are subconsciously sabotaging your manifestations, and honestly your life.

And I’m sorry to tell you…

No amount of positive thinking is going to make you feel worthy if you don’t get to the root of what is causing you to feel unworthy and undeserving.

This is because positive thinking works on a conscious level. Our worth is made up of all the things that are in the subconscious.

This is why getting to the root is so important.

Once you break free from your limiting beliefs, past programming, and conditioning that has kept you in low self-worth, then you can manifest the life you truly want!

All of these are held in your subconscious. These are the things parts of you have picked up on years ago and have a huge impact on your worth. This is the root of why your manifestations aren’t coming through.

This isn’t about self-blame.

This is about truly understanding yourself. Recognizing what is hiding in the subconscious that is holding you back from being your most MAGNETIC self. Finding compassion and curiosity for what this is and shifting these limiting beliefs to be in alignment with who you are today and who you want to become. This how to build your worth.

How you become aligned with the Universe. To feel deserving of what you want to manifest.

Does this sound like you???

You keep noticing cycles and patterns of behaviors, thoughts, limiting beliefs, but you are unsure where they come from, how to stop them, and what impact they really have over your manifestation practice and your well-being.

You’re in a constant state of stress, burn out, and overwhelm. You feel disconnected from yourself, like you’re just going through the motions. You feel stuck, hopeless, and unfulfilled in your life.

When you think about manifesting, a hyper- critical part of you says that you are undeserving of it, you’re not good enough, unworthy, not cool enough, smart enough…ultimately sabotaging any efforts you’re trying to make.

You’ve tried New Age manifestation practices and it worked for you to a point, but then it stopped working. You totally got down on yourself, thinking it was your fault, that you’re a failure, because you couldn’t “think positively” enough, you weren’t in “good vibes only”.

You feel like things are happening to you and you have no control over any of it. Not to mention your emotions and reactions. And it is affecting your self-worth, your relationships, and how you allow others to treat you.

There’s a part of you that is so concerned over other people’s perceptions of you that it worries what others would think or feel about your success if you did manifest something big into your life. So much so, that you begin to question if you’re being selfish or self-centered even considering it. 

Say Goodbye

To past programming, conditioning, and limiting beliefs that sabotage and block your manifestations.

 >These limiting beliefs fuel unconscious patterns and cycles leaving you feeling upset and overwhelmed, like you have no control of your thoughts, emotions, or your life.

>You’re constantly trying to gain control of what is going on inside, but you feel lost, disconnected, ashamed, and the same unhealthy patterns and cycles continue.

>Then you feel defeated, discouraged, creating more self-doubt and distrust within yourself.

>The glimmer of hope you were feeling when you began your manifestation journey is now gone and you end up questioning your abilities, your deservingness, and your worthiness.

What’s going to happen to your life

If you DON’T get to the root of your past programming, conditioning, and limiting beliefs sabotaging and blocking your manifestations?

Getting to the root of these blocks changes your entire life.

> These parts sabotaging your manifestations create frustration, overwhelm, self-doubt, causing you to stay stuck in unconscious patterns and cycles, disconnected from yourself, blocking your manifestations. Getting to the root of these blocks creates freedom from past programming, clarity, magnetism, and the ability to manifest the life you truly want.

> Limiting beliefs impacts your self-worth. Working with the parts of you holding these beliefs instills confidence, self-trust, empowerment, and self-worth.

> Using New Age manifestation practices results in feeling defeated, & invalidated. Manifesting based on getting to the root of the block makes you magnetic, unstoppable, aligned with your True Self and the Universe.


How to Manifest Without the Self-Sabotage

A self-paced E-Course with videos, handouts, workbooks, and bonuses, to help you work with those parts of you sabotaging your manifestations, so that you can align with your True Self, the Universe and manifest your most amazing life!

Getting to the root of these unconscious blocks Creates confidence to manifest your most amazing life. 

Getting to the root means-

Magnetism. Being in your worth. Owning your power.

Becoming your authentic, True Self, living in the present, no longer ruled by your past.

Magnetic, your True Self energy flowing with the energy of the Universe, open to receive what she is giving you.

Being in True Self energy propels your manifestation practice to new levels.

The truth is you’re here to manifest your most amazing life. Free from the self-sabotage, constraints of the past, free from the patterns and cycles. You’re here to be aligned with your True Self and the Universe. To be in your worth, and find true empowerment and magnetism from within. Because you already have the power…

I’m here to help you make that happen

Consider me your Manifestation Guide.

I empower you to break free from the self-sabotage blocking you from manifesting your best life.

To be open to the Universe, confident, and trust in your True Self.

I guide you to work with those parts that block you from manifesting your abundant life, to feel balance and harmony from within, build self-worth and intuition, and become powerful a manifestor. 

And by doing so, you become a force to be reckoned with.

 Now is the time to be the magnetic, magical force you were always meant to be! 

Here’s What You’ll Learn

This E-Course uses techniques from Internal Family Systems to help you align with your True Self energy and begin working with those parts of you that have been sabotaging your manifestations.

An Introduction to Internal Family Systems/Parts Work

-All of the ways IFS goes hand in hand with manifestation.

-What exactly manifestation is, and how you can become your most magnetic self by truly aligning with your True Self and the Universe.

-And why my technique is the best way to get to the root of what is sabotaging and blocking your manifestations!​

How to Align With your True Self

-What True Self is and why it’s one of the most important factors in manifesting.

-Learn how to align with your True Self.

-Explore True Self energy to gain awareness of what it feels like to be your authentic self.

-Experience taking control of your internal world (your parts) while in True Self energy.

-Discover how to know if it’s your intuition or if it’s a part.

Get to Know Your Parts

-Discover what the most common parts are that sabotage your manifestations and impact your self-worth.

-Explore the parts of you that are functioning from past programming and conditioning.

-Build relationships and trust within your internal world. No more feeling like you have no control over your thoughts and emotions.

-Give your parts an opportunity to take a break, and let your True authentic Self take the lead so you can manifest your most amazing life!

Let's Manifest

-Explore what manifestation is and how to be successful in your manifestations.

-How to identify if a part is blocking your manifestations and what to do about it.

-What it means to be blended with a part of you.

-Step by step how to unblend from a part so you can be in your True Self energy.

-How to create a manifestation list that works.

-Take everything you’ve learned to manifest your most amazing life!

By using these techniques, you are shifting perceptions of yourself and the world around you, at the root.

These evidence-based techniques help you learn how to reprogram and retrain your brain, so it no longer is running off invisible scripts based on past programming, conditioning, limiting beliefs.


Some fun little extras I've added on!

How To Regulate Your System

Explore the transformative power of nervous system regulation in our specially designed PDF. With expert insights and easy-to-follow practices, you’ll learn to soothe stress, enhance your emotional balance, and align more closely with your True Self. It’s your secret weapon for manifesting a life filled with joy and fulfillment.

Infographic of the 8 C’s of True Self

The 8 C’s are how you know when you’re in your True Self energy. When you are being your authentic self. Never forget these 8 C’s with this infographic!

Infographic of

Common Protector Parts

This handy infographic highlights the 5 Common Protector Parts sabotaging you and blocking your manifestations, so you can quickly tune into the patterns and cycles keeping you stuck.

What's Inside:

Module 1

Start Here Video

How To Use This Course Video

Start Here Guidebook

Module 2

What Is IFS Video

The Purpose of IFS Video

How Our Parts Can Show Up Video

IFS and True Self Video

IFS and Manifestation Video

Why The Law of Attraction Doesn’t Work Video

Spiritual Bypassing Video

Module 3

Align With Your True Self Workbook

Align With Your True Self Video

Is It A Part Or Is It Intuition Video

Disconnected? Video

Mindfulness Check-In Video

Module 4

Get To Know Your Parts Workbook

MP3 Audio Guided Meditation

Let’s Manifest! Workbook

What Is Manifestation? Video

Is A Part Blocking You? Video

When A Part Is Blended Video

How To Unblend From Your Parts Video

Module 5


-Infographic- The 8 C’s Of True Self

-Infographic-Common Protector Parts

How To Regulate Your System pdf Guide

Module 6

Congratulations/What’s Next Video

You get ALL of this for the low price of $111!!!


Ready to transform your life?

This was so great! It’s concise but also thorough. I love the connections with alignment, True Self, manifestation, and how Angel also has a mental health approach because I think we separate those things but in reality, they all coincide very closely. Angel did such a great job of explaining “the parts” and I absolutely loved the manifestation and the concept of individualizing them and acknowledging them all. I think the “personification” of the parts is super helpful to acknowledge that the part isn’t necessarily “me” but a part of you that’s been adopted along the way. Then at the end I love how Angel adds to give that part gratitude. The guided meditation is definitely something I would listen to multiple times when I’m feeling like there’s a part that needs to be worked on at certain times. It’s a really amazing guide for people!

-Izzy S.

Manifest your most abundant life

It’s a pleasure to meet you!

Hi! I’m Angel,

I am a licensed Clinical Social Worker (LCSW) and IFS-Informed Manifestation Coach with 10+ years of experience in all things Internal Family Systems/Parts Work, therapy skills, manifestation, and a whole bunch of stuff in between!

I spent years going through the motions, sabotaging myself left and right. I felt so disconnected from myself, unworthy, and undeserving. I focused on everyone but me. I was a perfectionist. Overly critical of myself. I tried traditional New Age manifestation practices and kept feeling defeated, like I was a failure, when my manifestations wouldn’t come through.

Then something clicked when I began learning about Internal Family Systems. I learned how to use IFS to get to the root of those blocks, befriend those parts, and align with my True Self. I learned I can lead through Self and not my parts. I finally felt good about myself for the first time in such a long time. I felt worthy. And you know what? My manifestations started pouring in!!

But I didn’t try this on just myself, no, using these same techniques, I worked with so many women, and watched as they became aligned, connected, and empowered. No more self-sabotaging! Instead, they stood in their worth and became so magnetic that all the things they manifested came in!

This is why I developed this E-Course!

I want all women to break free from the past programming, conditioning, and limiting beliefs that have sabotaged them, kept them playing small, and in low self-worth. It is my mission to help women align with their True Selves, be in their authentic power, build their self-worth from within, and manifest the their most amazing lives.

I want you to be the best version of yourself.

And honestly, if that also means you take over the world, then I’m here for it, too!


Is this E-Course Self Study?

Yes it is, and you can go at your own pace. I encourage you to go through it multiple times as you explore any and all of the parts sabotaging and blocking your manifestations and continue working with them while practicing getting into True Self energy.

I see a therapist, should I stop while doing this program?

Please don’t stop seeing your therapist. This is not a replacement for therapy. The information supplied is meant to serve as tools for self-help for personal use at your own discretion in conjunction with medical professionals, and/or therapists. For more information, please read full disclaimer here.

How long do I have access?

You get lifetime access to this course as well as lifetime access to any updates!

I don't have a lot of time. Is this a huge time commitment?

I get it! We’re all busy. Once you go through the short videos and handouts, this E-Course is meant to only take a 10-20 minutes a day, and not even every day! You can spend as much or as little time as you need. Once you get the hang out the techniques, they can be done with a snap of a finger!

What is Internal Family Systems (IFS)?

According to Richard Schwartz, the developer of IFS, Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing.  Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome. IFS also teaches the foundations of aligning with our True Self energy and going through life authentically, intuitively. Living life in the present and not being weighed down and influenced by past programming, conditioning, and limiting beliefs.

What is Manifestation?

Manifestation is the process of transforming your desires and ideas into reality. Your manifestations are your hopes, dreams, goals.

It is based on the belief that the Universe is giving you what you focus on, so by focusing on your desires, and through intentional actions, you can manifest them into your life.  And when you are free from subconscious blocks and barriers, in our worth, you can tap into True Self, and align with the Universe, you can focus your energy on these manifestations. Let me help you get there!

Still got questions?

Send me a message and let me know what’s holding you back?


It’s Not a Coincidence you’re here

Don’t wait…

to get this amazing course that will revolutionize your manifestation practice,

and frankly, your life!

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