Work With Me
IFS-INFORMED TRANSFORMATIONAL COACHING FOR WOMEN
1:1 Personalized 6 Session coaching Package
For Entrepreneurs, Business Owners, & Ones in the Making.
Step into Your Power: Transformative Coaching for Women Entrepreneurs!
Ready to break free from limiting beliefs and achieve authentic success? As an IFS-informed Transformation Coach, I specialize in guiding women entrepreneurs through a transformative journey. Together, we align with your True Self, confront limiting beliefs, and empower you to run a successful, purpose-driven business. Let’s turn your dreams into reality!
Are you tired of feeling stuck in a cycle of self-doubt and limitations? Break free from the chains of your own mind with my 1:1 Personalized Coaching Package. This is designed for women entrepreneurs like you, who are ready to rise above their fears and embrace their full potential. Using my powerful Inner Mastery Framework, I’ll guide you to align with your True Self, unlocking the potential that resides within you.
This isn’t just about tweaking your mindset; it’s a holistic transformation. Together, we’ll navigate the intricate terrain of your inner world. Through targeted IFS parts work exercises, we’ll uncover and address the core beliefs that have been holding you back. Imagine the freedom of releasing these limitations and stepping into your true power!
Stop letting self-doubt sabotage your success. It’s time to rewrite your story, transforming how you think, feel, and operate your business. Picture yourself confidently making decisions, unburdened by the weight of insecurity. Your journey to empowerment starts now.
Seize this opportunity to redefine your life and business. Let’s work together to create lasting, transformational change. Don’t just dream about your success; live it.
Not Sure Coaching is a good fit?
Book a free 15 minute discovery call! Click the button to access my calendar!
I’m here for women just like you…
I understand your needs
I have used these foundational techniques for years on other women, watching them transform into highly successful entrepreneurs, in their careers, their jobs, all aspects of their lives.
I use these techniques on myself
I run two successful businesses, a private psychotherapy practice, and True Self Manifestation, my online course, content, and coaching programs. I tried all the things through the years, but my imposter syndrome was rampant! My perfectionism was so out of control that it stopped me in my tracks from doing any of the things that I daydreamed about.
I understand the inner workings
of the mind. I have been a practicing psychotherapist for almost 10 years, delving into learning how to get to the root of what keeps us stuck, blocked, and afraid to move forward. I use my knowledge and background from being a therapist, a coach, and my intuition as a guide.
A little more info about me.
I am a licensed clinical social worker, certified Clini-Coach®, and have been a trauma-informed psychotherapist doing trauma therapy for years. I am trained in Internal Family Systems, EMDR, and so many more therapy models, plus hypnotherapy. All of this gives me an eclectic skill set that I use intuitively.
But for the longest time, I was my own worst enemy.
I tried all the things through the years to stop my limiting beliefs. But my imposter syndrome was rampant! My perfectionism was so out of control that it stopped me in my tracks from doing any of the things that I dreamed about.
It felt like it was a constant battle going on inside of me. This internal struggle, pulling me in every direction. I didn’t feel like I had any control over it at all.
But deep down…
I always wanted to be my own boss. To have the freedom that running my own business offered. To be able to explore my ideas without compromise, without someone else telling me “no”, without my ideas being stolen and claimed as someone else’s (that happened!). I didn’t want my schedule dictated by someone else.
I wanted to be able to do my own thing.
My authentic True Self knew I was put on this Earth for bigger things, to make a big impact, to help others on a large scale. Intuitively I knew I had to build it from the ground up by myself. And I did, twice!
But not until I truly dealt with my limiting beliefs. Not until I learned how to get to the root of that imposter syndrome, perfectionism, and the inner critical voice.
Because you’re here reading this,
I’m positive you have felt it too. That knowing. The longing for something more and it’s deep inside you pushing you to get out of your comfort zone.
While building True Self Manifestation I noticed that the framework I teach women to manifest their best lives can and frankly should be utilized towards women entrepreneurs. I have seen time and time again women feeling stuck, blocked, from reaching their fullest potential. Limiting beliefs keeping them stuck in patterns and cycles that do more harm than good to their businesses.
I can tell you from personal experience that my limiting beliefs kept me stuck in jobs I hated, burned out, and overwhelmed. Not until I broke free from these patterns using the same framework I am offering now, did massive shift begin to take place.
I have built a foundation of helping others build self-worth, break free from limiting beliefs, set healthy boundaries, effectively communicate needs, and build trust with themselves. I also have years of personal experience with entrepreneurship and the how we can sabotage our success quicker than anyone else! I take my personal experiences along with my professional expertise to build TSM.
And now I am sharing all of this with you!
Consider me your IFS-informed Transformation Coach.
Sound like a great fit for you?
Inner Mastery Framework:
Embracing Your Authentic Entrepreneurial Path
Welcome to the transformative journey of self-discovery and empowerment through the Inner Mastery Framework, a powerful framework designed to guide women entrepreneurs in embracing their True Selves and overcoming limiting beliefs. In the bustling world of entrepreneurship, where self-doubt often clouds our potential, the Inner Mastery Framework stands as a guiding light, illuminating the path toward confidence, authenticity, and success.
At the heart of this model lies the concept of the Self, the confident, authentic, and capable core of your being within the Internal Family Systems (IFS) framework. The Self is your unwavering foundation, embodying qualities such as resilience, self-assurance, and worthiness. By connecting with your Self, you can navigate the challenges of entrepreneurship with clarity, grace, and an unshakable belief in your abilities.
The Inner Mastery Framework- guides entrepreneurs in tapping into their inner wisdom and intuition. By honoring their unique genius, entrepreneurs gain clarity, focus, and a deep understanding of their capabilities. Navigate challenges, foster confidence, resilience, and self-empowerment leading to authentic business excellence.
Here’s the basics:
Using the tenets of IFS and my Inner Mastery Framework, I will guide you to get in alignment with your authentic True Self, connect with those parts of you that are holding onto limiting beliefs and blocking your success. By connecting with these parts, we build a relationship, so they no longer take over and dictate your life. Instead, we can help these parts find different roles and jobs that are in alignment with your business, not against it. Through this work, you become aligned, connected, and empowered to be Self-led in your business and your life!
Not Sure Coaching is a good fit?
Book a free 15 minute discovery call! Click the button to access my calendar!
QUESTIONS BEFORE YOU COMMIT?
Frequently Asked Questions
How does it work?
Click any of the links and you will be brought to the checkout page. Once purchased you will receive an email with login instructions to your Dashboard. There you will find a calendar giving you available dates to book your sessions with me!
You will also find information you will need to read over before our first session and your coaching contract.
What's included in the coaching package?
This package consists of 6-60 minute individual sessions over Zoom over 3 months.
-Short daily exercises & homework assignments
-Handouts, worksheets, tailored to your needs.
-Unlimited email support (Acknowledging that I will respond within 24 hours of receiving email)
Using the tenets of IFS and my Inner Mastery Framework, I will guide you to get in alignment with your authentic True Self, connect with those parts of you that are holding onto limiting beliefs and blocking your success.
By connecting with these parts, we build a relationship, so they no longer take over and dictate your life. Instead, we can help these parts find different roles and jobs that are in alignment with your business, not against it. Through this work, you become aligned, connected, and empowered to be Self-led in your business and your life!
These sessions will be designed specifically to you and your needs. You will also receive handouts, worksheets, and yes, homework assignments to complete between sessions!
Can I buy one coaching session?
Unfortunately not at this time. The coaching package is designed to take you on a transformational journey, grounded in the foundation of IFS Parts Work. We would not be able to do all of the things in one session.
What is the time commitment?
The time commitment is 6 Zoom calls, 60 minutes a piece. I give the opportunity to complete the 6 sessions in 3 months, however based on the person it can be completed sooner than 3 months. There will be initial information that will be provided that I require you review so that you will be ready to go at the first call. After that, there will be daily short exercises that I encourage my clients to do between sessions. These short exercises range from 5 to 20 minutes, usually.
Does it have to be 3 consecutive months?
Yes. This isn’t meant to be a drawn out process and consistency is key.
I prefer to keep it as close to 3 months as possible, give or take a week or two. And the 6 sessions could potentially be completed in less time as well.
If you have any conflicts, let me know in the first session, or email me!
Is there a refund policy?
With one on one coaching packages, I do not offer refunds. This is because I am investing in you as a client and it is time that I do not get back, as I am sure you understand. You are getting my 10 years of experience and expertise.
One on one coaching is a commitment to yourself and I have found the most successful clients commit to themselves without the safety net of a refund. Thank you for understanding.
Is there a coaching agreement?
Yes! Once you sign up I will get the documents prepared and emailed to you. One document will be the Coaching Agreement and the second will be the Client’s Responsibilities. Please review, sign, and return to me before our first session!
You can take a look at the Coaching Agreement here.
And the Client Responsibilities here.
Ready To Get Started?
1:1 PRIVATE COACHING
INVESTMENT // 6 Session Coaching Package FOR $1,200 (payment plan offered)
Here´s what´s included:
+ 6-60 MINUTE INDIVIDUAL COACHING SESSIONS OVER 3 MONTHS.
+ SHORT DAILY EXERCISES & HOMEWORK ASSIGNMENTS.
+ HANDOUTS, WORKSHEETS TAILORED TO YOUR NEEDS.
+ UNLIMITED EMAIL SUPPORT.