by Angel Minuto | Jun 18, 2023 | Coaching
Hello everybody! Welcome to episode 9 of the True Self Manifestation Podcast. Today I wanted to really get into blocks and how we subconsciously block manifestations. If you’ve been listening to this podcast, or following me, you know I talk a lot about past... 
by Angel Minuto | Jun 5, 2023 | Coaching
Our shadow parts can run deep in our subconscious. I’ve touched on shadow parts, self, and shadow work in a previous episode, but today I wanted to talk more about it. Our shadow parts are parts of us that have been repressed or hidden in our subconscious. We don’t do... 
by Angel Minuto | May 23, 2023 | Coaching
What are Protector Parts and Vulnerable Parts? In Internal Family Systems we work with both Protector Parts and Vulnerable Parts. But what are they? Parts are aspects of our personality. Our parts help our True Self navigate the world around us. They are what makes us... 
by Angel Minuto | May 15, 2023 | Coaching
How to reconnect to yourself. This is something that has been on my mind recently and wanted to go into more detail and share my story of how I lost myself and reconnected. Lately, I’ve been feeling disconnected, overwhelmed, stressed, and a little burned out. I was... 
by Angel Minuto | Apr 24, 2023 | Coaching
Show notes for episode 6, we explore what it means to get curious, internally, and externally. I talk about why this is so powerful, yet often forgotten about. I also give you tips and exercises to get curious without judgment and how you can expand your curiosity....
