You Were Meant To Be Here

 to feel worthy, in alignment, connected, and empowered, to manifest the life you’ve always wanted.


Empowering purpose-driven women to align with their authentic selves, I assist in overcoming subconscious blocks stemming from past programming, conditioning, and limiting beliefs. By nurturing self-worth from within, my mission is to help them radiate magnetism and manifest an abundant life.


Embrace the power of aligning with your True Self and creating a profound connection with your internal world. As you do, a newfound sense of empowerment in your worth emerges, freeing you from the grip of past blocks. And in this liberation, you unlock the ability to manifest the life you authentically desire, creating a future that knows no bounds.


I use Internal Family Systems/Parts Work to work with those parts of you that subconsciously block and sabotage your manifestations. This isn’t Law of Attraction or spiritual bypassing; this is powerful, real work to unearth the root causes. This is total transformation from its core. So you can embrace the life you’ve yearned for—with every inch of your being aligned and thriving!

Align with Your True Self, Manifest Your Dreams.

Hey there, I´m Angel,

A Licensed Psychotherapist, and

IFS-Informed Manifestation Coach

Empowering women who feel stuck and disconnected, align with their True Selves, build self-worth, and manifest their most abundant lives.

You’re here because you’re the type of woman that seeks answers…

You understand that there is a root of what impacts how you feel physically, mentally, emotionally, and energetically.

You are unafraid to dig deep. In fact, you thrive on it.

You know there isn’t such a thing as a quick fix or “silver bullet”.

You are the type of woman that knows YOU have the power to change your life, you only need the tools and guidance to get you there.

This is where I come in.

I am just like you. I spent years learning how to go deep, get to the root, so I can live the life I was meant to live.

That life that is full of joy, contentment, curiosity, and fulfillment.

Let’s take your journey to the next level. One where you will feel aligned, connected, and empowered to manifest and co-create your most abundant and amazing life.  


You were destined for more. Let me show you how.

manifest an abundant life end self-sabotage build self-worth


IFS-INFORMED MAnifestation Coach,

And a little woo


“To successfully manifest, we must be in our worth and in alignment with our True Self and the Universe.” -Angel Minuto

What is Internal Family Systems?

Belief that the mind is naturally multiple made up of parts and Self. Parts take on different roles, such as the inner critic or inner child. Self has the ability to work with these parts to harmonize the mind thereby, larger human systems.

What are Parts?

Parts are aspects of our personalities and are what makes us human. They have taken on new roles or jobs due to things that happened throughout our lives. Parts always have positive intentions, however can take over.

What is True Self?

True Self is our inner knowing. Our intuition, our Authentic self. It’s our True North. True Self works with our parts to navigate through life. 

True Self is also how we connect with the Universe.

**Free Offerings!**

I have many free offerings!

Click the button below to see all of them!

My Process & Framework

Learn What True Self Manifestation is all about.

We ALL struggle with things in our lives. Some things we are very aware of, others, not so much. Often, we have patterns and cycles that are rooted in limiting beliefs based on past programming, conditioning, societal expectations, and norms. Find out how they impact your manifestations and your life, and how I help you get to the root for transformational change that results in you being your most empowered and magnetic self!

Learn more here

Want to Manifest-

Love, Money, Career?

But keep getting stuck? Do you feel like you are looping through the same patterns? Unable to find peace and harmony in your life? Do you struggle with self-worth? Toxic relationships?

These are parts of you that are working off past programming, conditioning, limiting beliefs, societal expectations, and norms.

They are also blocking & sabotaging your manifestations.

Learn how to end the patterns and cycles now!

There's A Podcast!!


The True Self Manifestation Podcast for all things manifestations, Internal Family Systems/Parts Work, and how to use Parts Work to align with your True Self and connect with the parts of you that have been sabotaging and blocking your manifestations, and frankly, your life.

Listen Here
Getting Curious

I Have an E-Course!!!

How To Manifest Without The Self-Sabotage. In this self-paced E-Course, I will show you how to begin building your self-worth from within. Tap into your intuition. Open yourself up to the Universe and work with those parts of you that have been subconsciously sabotaging your life. You will learn how to have compassion for yourself, shadow and all. And by doing so, you will make new neural pathways in the brain. This is rooted in science.

This is not the Law of Attraction. This is not Spiritual Bypassing. This is getting to the root of what is sabotaging your manifestations using evidence-based therapy practices of Internal Family Systems. This is How to Manifest Without the Self-Sabotage!

“You manifest what you believe, not what you want.” – Sonia Ricotti

What’s blocking Your Manifestations?

We try so hard to manifest all the things, yet our manifestations still don’t come through. So, what’s blocking your manifestations?

How to feel deserving of your manifestations

Using IFS practices learn how to connect with the part that doesn’t feel deserving of your manifestations to shift perceptions and manifest.

Do you Have a Fear of being seen?

In Ep. 26 of the True Self Manifestation Podcast we dive deep into fears of being seen, and the inner child that needs to be healed.

What would Beyoncé do?

Beyoncé is someone we would love to emulate, but how do we embody those qualities? I share a practice to embody the qualities you’ve wanted.

Manifest Your Most Amazing Life

Learn about manifesting through the lens of Internal Family Systems. Including daily practices to manifest your most amazing life.

Manifesting love but keep getting stuck? Try this!

Manifesting love but keep getting stuck? Try this! I talk about what blocks you from manifesting love and a practice to become unblocked.

Embodying True Self

What does embodiment mean, what embodying True Self looks like, why it is so important, and 10 daily practices to embody True Self.

The Connection Between Self-Love and Manifestation

Find out why Self-love is a key factor in manifesting and daily practices to get you there. This is Part 2-Unlocking Your Inner Magnetism.

Unlocking Your Inner Magnetism

These daily practices cultivate self-compassion, unlocking your inner magnetism, helping you to manifest your most amazing life.

Dialogues with Myself, How IFS Enlightened My Love for DIY

How IFS Enlightened My Love for DIY. From sloped floors to self-discovery, what my bathroom remodel taught me so far about self-reliance.