What would Beyoncé do?

What would Beyoncé do?

Beyoncé is a legend. She is fierce. She’s someone we want to emulate. We want what she has within ourselves when we’re looking for courage, strength, assertiveness, fierceness. That’s why when clients come to me saying that they have these big hopes and dreams, but...
Embodying True Self

Embodying True Self

Listen on: Apple Podcasts, Spotify, YouTube, iHeart Radio In this blog post I discuss what embodiment means, what embodying True Self looks like, why it is so important, and I even give you 10 practices you can incorporate into your daily life to begin shifting into...