self-sabotage and manifestation

self-sabotage and manifestation

In this post I’ll explain How self-sabotage interferes with your manifestation practice. First, what are some self-sabotaging behaviors? Examples include perfectionism, people pleasing, harsh inner critical voice, or procrastination. There are more, yet I find...
Internal Family Systems and parts Work

Internal Family Systems and parts Work

The Ins and Outs of Parts Work and Internal Family Systems I wanted to write a blog post briefly explaining Internal Family Systems (IFS) and Parts Work, so you get an idea of the basic concept and how it relates to manifestation. let’s get started! Richard Schwartz,...