Finding your authentic voice and navigating life as a Self-led woman using the perspective of Internal Family Systems.
True Self
How to Access Your True Self Energy
This post will explain how to access your True Self energy. But first, what is True Self? But first... Introduction to Manifestation with Internal Family Systems (IFS) There are so many ways one can manifest. And I am not saying those other ways or methods...
How to Reconnect to Yourself
How I reconnected to my True Self. I also talk about how you can reconnect to yourself with my free Mindfulness Check-In Guide.
Getting Curious
We explore what it means to get curious, internally, and externally. Why this is so powerful, yet forgotten about.
What is True Self?
True Self is just another name for our authentic self, our higher self, our intuition. when we are in True Self we are open to the Universe.
Align With The Universe
Aligning with the Universe involves tuning into a sense of flow, connection, and trust in a greater cosmic order. Do so with these practices.