by Angel Minuto | Jan 1, 2024 | IFS and Parts Work
What I’m taking with me, and what I’m leaving behind and letting go of in 2024. Around New Year’s, besides the rituals and practices I like to do, read all about them here, I also like to reflect on the past year, lessons I’ve learned, what I’m taking with me in 2024...
by Angel Minuto | Dec 18, 2023 | Coaching, IFS and Parts Work, Manifestation
Listen on: Apple Podcasts, Spotify, Google, iHeart Radio **FREE Word of the Year Canva phone wallpaper templates at the end of this post!** Updated December 11, 2024 Today, I will share some powerful New Year’s rituals and exercises to manifest your best life in...
by Angel Minuto | Dec 18, 2023 | Coaching, IFS and Parts Work
Listen on: Apple Podcasts, Spotify, Google, iHeart Radio What do you do when your part is out of alignment with how you want to show up in the world? Or in this case feel good about how you handle family dynamics? On this week’s episode, I have on special guest,...
by Angel Minuto | Nov 30, 2023 | Coaching, True Self
This post will explain how to access your True Self energy. But first, what is True Self? But first… Introduction to Manifestation with Internal Family Systems (IFS) There are so many ways one can manifest. And I am not saying those other ways or methods are...
by Angel Minuto | Nov 27, 2023 | Beliefs and Blocks, Coaching
Listen on: Apple Podcasts, Spotify, Google, iHeart Radio To break free from imposter syndrome means we unleash our True Self. Is imposter syndrome ruining your life? When we feel like an imposter, we are unable to be authentically us. Keep reading to learn more!...
